manifestation may 21st

manifest.JPG
manifest.JPG

manifestation may 21st

60.00

As part of our ongoing "self-care series", the Field Trip Society is thrilled to be partnering with Amy Pennington and Laura Culberg to explore manifestation.

Manifestation is the process of intentionally calling into your life certain experiences.  It is the act of shaping reality by clearly identifying one's intentions and desires. Meditation, yoga and visualization are all forms of quieting your mind in order to manifest the life you desire.

This mind-expanding workshop will begin with some yin yoga practice, focusing on centering the mind through breath work (no need to wear yoga attire, this will be more of a workout for the mind).  Field trippers will go on to learn the principles of manifestation and engage in the process of creating a life of intention through guided writing and visualization.  If you are feeling in a rut or lacking focus, this workshop will give you strategies to get back on track and achieve your goals.

Amy Pennington is an author, gardener, teacher, and world traveler. As a powerful manifestor and author of the blog Soul Journey, she has learned to embrace the art of writing intentions and believing in the limitless power of the universe to provide for our highest good.

Laura Culberg is a writer, mother, advocate, and owner of Sweatbox Yoga on Capitol Hill.  She is passionate about creating community, making connections and living with intention.

 

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time:  Sunday  May 21st 2:00 - 4:00 p.m.

place:  private home in Seward Park neighborhood, exact details given upon registration.

Payments for field trips and classes are non-refundable, though they may be transferred to another person (your new best friend!).  All sales are final.  If class is cancelled due to instructor illness or lack of enrollment, full refunds will be issued.